Nutrition and Fitness with Hope                                  Nutrition and Fitness are Disease Prevention and Management!​

Pre-diadetes and Diabetes

Nutrition and Fitness are Disease Prevention and Management!


Diabetes Mellitus is a disease characterized by hyperglycemia (high blood sugar). It is caused by inefficient or insufficient or no insulin. Insulin is a hormone in your body responsible in helping your body change sugar to energy. Lifestyle modification including diet and exercise is an essential part of blood sugar control. 

Aggressive management of high blood sugar, high blood pressure, high cholesterol, and body weight are essential in preventing or delaying or managing diabetes. 

Are you looking at preventing or delaying onset of diabetes?  Are you looking for a help with managing diabetes?  Guess what....?   Nutrition and Fitness with Hope is in the business of helping you achieve the above.  Nutrition and Fitness with Hope will not only educate you  on how to take charge but will run the race with you.  Work with a qualified professional who is Registered Dietitian, Certified Diabetes Educator,  and Personal Trainer Specialist to help you achieve your goal.

You may have coverage for Registered Dietitian service fees.  Check with your insurance or group plan.

We serve Brampton, Mississauga, Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.  Clients from other cities are welcome.