Nutrition and Fitness with Hope                                  Nutrition and Fitness are Disease Prevention and Management!​



  • 1½ hour initial session which includes assessment of dietary practice, goal setting, plan, and recommendations: $135.00 
  • One time payment of $20.00 for body composition analysis (percentage body fat, fluid, etc) and monitoring 
  • 1 hour follow-up session: $110.00
  • Package: $500.00 for one 1½ hour initial session, two 1 hour follow-up visits, dietary intakes analysis, calculation of calorie requirement, and an individualized meal plan.
  •   Diet analysis: $60.00
  • Individualized meal plan: $170.00
  • Private shopping tour/Food label reading tour ( in your grocery store): $160.00
  • Private Cooking class $150.00.  You provide the ingredients
  • Group presentation/education - Not-for-profit organization: $200.00/hr, Corporate: $250.00/hour
  • Representation in booths: Negotiable  
  • Travel cost: $1.00/Km by road, after 20km
  •  Follow-up communication with your physician:free   
  • Payment is due at first visit if you choose the package  

Personal Fitness training

  • Personal fitness training: $55.00/hour (you are trained for 2 hours for same $55.00)
  • Try our 16 week weight loss guaranteed package which includes nutrition counselling, personal fitness training, in-home assessment, grocery tour, the fee is individualized

Tennis Lessons
  • Do you want to learn how to play tennis? 
  • Are you a beginner or intermediate and you want play better tennis? 
  • Ask us


Our services are covered by:

  • Your insurance at work or extended healthcare benefits or group plan 
  • ​Insurance
  • EAP
  • Veteran  
  • Private 

Ask us how it works.  Do you have a health plan that does not include Registered Dietitian or nutrition counseling services?  Ask your employer to include it in your package.

We serve Brampton, Mississauga, Caledon, Milton, Bolton, Toronto, Georgetown, Orangeville, Peel  Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.  Clients from other cities are welcome.

Some insurance companies or health plans  cover Dietitians fees

         Nutrition and Fitness are Disease Prevention and Management!

Fees and Coverages​