Nutrition and Fitness with Hope is managed by Hope Udofe, M. Sc, RD, CDE, PTS.  She is a Registered Dietitian, Nutritionist, Certified Diabetes Educator, and Certified Personal Fitness Trainer or Personal Trainer Specialist.   She equally holds a master's degree in nutrition. 


1. Dietitians of Canada
2. College of Dietitians of Ontario
3. Canadian Diabetes Educator Section
4. Dietitians in Private Practice
5. Can-Fit-Pro
6. Dietitians in Sports Nutrition
7. Diabetes, Obesity and Cardiovascular Network

Hope Udofe has a passion for dietetics, food and nutrition, fitness training, and other healthy lifestyle activities.  She enjoys helping people feel great about themselves.  She has more than 14 years of experience in nutrition counseling - in hospitals, community health centres, and in private practice settings.  She also has a lot of experience in fitness training.  She is a counselor, educator, trainer, and a motivator.  Her enthusiastic and optimistic personality influence her clients.  Her experience and cultural diversity are great asset to her nutrition  and fitness training practice.   She helps her clients reach their health and personal goals. 

Professional Qualifications/Experience:

  • Diabetes Educator - West Toronto Diabetes Education Program
  • Personal Trainer Specialist - Her own facility
  • Certified Diabetes Educator
  • Award winner - Canadian Diabetes Association
  • Co-chair - Community Dietitians, Central and South Region of Ontario
  • Nutrition resource reviewer - Dietitians of Canada
  • Group Homes: Dietary assessment and recommendations - Christian Horizons
  • Clinical Dietitian - Critical Care, mental health, and long term care units - McMaster Health Centre, Hamilton
  • Dietetic internship - Hamilton Health Sciences
  • Co-author – “Urban Malnutrition in Brazil”

Clients include:

  • Legislative Assembly of Ontario

  • AstraZeneca

  • Merck Frosst

  • Running Room

  • Shepell

  • City of Brampton

  • Peel  Region Police

  • National Bank of Canada

  • Region of Peel

  • Chrysler Canada 

  • YMCA

  • Christian Horizons

  • Canadian Diabetes Association

  • Peel School Board

  • Suzy Shier

  • Kerry's Place

  • Clorox

  • City of Caledon, etc

We serve Brampton, Mississauga, Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.  Clients from other cities are welcome.

Some insurance companies or health plans cover Dietitian fees.

               Nutrition and Fitness are disease prevention and Management!

About Us​

  Nutrition and Fitness with Hope                                  Nutrition and Fitness are Disease Prevention and Management!​