Nutrition and Fitness with Hope                                  Nutrition and Fitness are Disease Prevention and Management!​


About Us​

Nutrition and Fitness with Hope is managed by Hope Udofe, M. Sc, RD, CDE, PTS, CTI.   She is a Registered Dietitian, Nutritionist, Certified Diabetes Educator,  Certified Personal Fitness Trainer or Personal Trainer Specialist, and Certified Tennis Instructor. She equally holds a master's degree in nutrition. 


1. Dietitians of Canada
2. College of Dietitians of Ontario

3. Canadian Diabetes Educator Section

4. Dietitians in Private Practice
5. Can-Fit-Pro
6. Dietitians in Sports Nutrition
7. Diabetes, Obesity and Cardiovascular Network

8. Coaches Association of Ontario, Tennis Canada/Tennis Professionals Association (TPA)

Hope Udofe has a passion for dietetics, food and nutrition, fitness training, coaching tennis, and other healthy lifestyle activities.  She enjoys helping people feel great about themselves.  She has more than 17 years of experience in nutrition counseling - in hospitals, community health centres, and in private practice settings, complemented by her passion and love of tennis.  She also has a lot of experience in fitness training  and coaching tennis.  She is a counselor, educator, trainer, and a motivator.  Her enthusiastic and optimistic personality influence her clients.  Her experience, passion, optimistic attitudes  are great asset to her nutrition,  fitness and tennis training practices.  She helps her clients reach their health and personal goals. 

Professional Qualifications/Experience:

  • Diabetes Educator - West Toronto Diabetes Education Program
  • Personal Trainer Specialist - Her own facility
  • Certified Diabetes Educator
  • Award winner - Canadian Diabetes Association
  • Co-chair - Community Dietitians, Central and South Region of Ontario
  • Nutrition resource reviewer - Dietitians of Canada
  • Group Homes: Dietary assessment and recommendations - Christian Horizons
  • Clinical Dietitian - Critical Care, mental health, and long term care units - McMaster Health Centre, Hamilton
  • Dietetic internship - Hamilton Health Sciences
  • Co-author – “Urban Malnutrition in Brazil”
  • Tennis Professionals Instructor Courses, Tennis Canada

Clients include:

  • Legislative Assembly of Ontario

  • AstraZeneca

  • Merck Frosst

  • Running Room

  • Shepell

  • City of Brampton

  • Police Peel Region

  • National Bank of Canada

  • Region of Peel

  • Chrysler Canada 

  • YMCA

  • Christian Horizons

  • Canadian Diabetes Association

  • Peel School Board

  • Suzy Shier

  • Kerry's Place

  • Clorox

  • City of Caledon, etc

We serve Brampton, Mississauga, Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.  Clients from other cities are welcome.

Some insurance companies or health plans cover Dietitian fees.

               Nutrition and Fitness are disease prevention and Management!