1. Celiac Disease
2. Ulcerative colitis
We will help you become a healthier eating guru. Our aim is to empower you to take charge..
You are what you feed yourself!
You may be covered to see a Registered Dietitian/Nutritionist. Check with your insurance or group plan
Hours of operation :
Monday - Friday - 8:00am - 10:30pm
Saturday - 8:00am - 3:30pm
Sunday - 1:30pm - 7:30pm
We serve Brampton, Mississauga, Caledon, Milton, Toronto, Georgetown, Orangeville, Peel Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area. Clients from other cities are welcome.
Nutrition and Fitness with Hope is committed to coaching, educating, and assisting the clients achieve their food, nutrition, fitness, and health related goals. Working with a seasoned Registered Dietitian, Nutritionist, Certified Diabetes Educator, Certified Personal Fitness Trainer who understands the importance of healthy eating and active lifestyle living in the prevention and management of many nutrition and age related diseases, is a smart choice.
Personal fitness training
Pre-diabetes (borderline diabetes)
High Blood Pressure
Helping client with slowing down aging process
Polycystic ovarian syndrome (PCOS)
Irritable bowel syndrome (IBS)
Eating with Autism
Healthy eating lifestyle
Cardio and weight training
Kid's nutrition and cooking classes/club
Group presentation/workshop/seminar/lunch and learn/representation in booths/kiosk
Assessment of dietary practice and recommendations in group homes
Nutrition and Fitness are Disease Prevention and Management!
Do you have Excess Body Fat (Overweight) and Looking at Ways to Reduce it?
Regular scales do not tell the whole story. They lie sometimes. Nutrition and Fitness with Hope works with not only a professional body composition (body fat and fluid) analyzer but also uses diet-nutrient analyzer in the program.
Are you tired of fad or unhealthy diets?
Nutrition and Fitness with Hope is a fad-free diet wellness program. We will help you lose the excess body fat in a more natural, healthier, and safer way by applying the simple principles of nutrition and physical activities.
Excess body fat as you know is associated with:
Pre-diabetes and Type 2 diabetes
High blood pressure
Various forms of Cancer
Low self esteem, etc
The good news is, we have the tools to help you get the excess body fat to the ideal level for your age. Wait no more!. Pick up the phone and call right now or send us an email and we will get you going right away.
Take our 16 week guaranteed healthy weight loss program. Our pay-as-you-go program is equally as good. We are goal oriented.
Are you underweight and would like to gain some body weight? .
We are waiting to help you get to your goals